NAMI Connection Recovery Support Groups are a free, peer-led support group for adults living with mental illness. You will gain insight from hearing the challenges and successes of others, and the groups are led by NAMI-trained facilitators who’ve been there.
What You Should Expect
- Meets bi-monthly for 90-minute sessions.
- Designed for adults (18 and over) living with mental illness. Family members should consider participation in a Family Support Group.
- Connection support groups are not an appropriate setting for children, and childcare is not available at these locations. We appreciate your cooperation and understanding.
- Facilitated by a trained team of individuals living with mental illness.
- Confidential setting where you can share as much or as little personal information as you want. NAMI Connection Support Groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.
- We ask all participants to be respectful of the property and be mindful that other groups and activities are often taking place at the same time.
2nd and 4th Wednesdays from 7-8:30 p.m. at Hillcrest Baptist Church
Group meets in Room 0107.
1st and 3rd Wednesdays from 7-8:30 p.m. at Bluebonnet Trails Community Services
Turn into the drive from Georgetown street and take a right toward the parking lot at the back of the building. Enter through the glass door, and the meeting is in D1. (No meeting on Wednesday, December 20, 2017)
1st and 3rd Wednesdays from 6:30-8:00 p.m. at Integral Care
Head South on Lamar then turn onto Collier Street. Take the third left into large parking lot behind a single story building that says training room. You enter the glass door closest to Collier.
For more information, contact the office at 512.420.9810 ext 1001 or email info [at] namiaustin [dot] org.
What You’ll Gain
By sharing your experiences in a safe and confidential setting, you gain hope and develop relationships. The group encourages empathy, productive discussion and a sense of community.
NAMI Connection Recovery Support Group will help you:
- See the individual first, not the illness
- Recognize that mental illnesses are medical illnesses that may have environmental triggers
- Understand that mental illnesses are traumatic events
- Aim for better coping skills
- Find strength in sharing experiences
- Reject stigma and not tolerate discrimination
- Not judge anyone’s pain
- Forgive ourselves and reject guilt
- Embrace humor as healthy
- Accept that we cannot solve every problem
- Work for a better future in a realistic way