Can Your Phone Help You Manage Your Mental Health?
Using technology to build positive outcomes
Dr. Gloria Oyeniyi
Psychiatrist at Seton Mind Institute
Dr. Elizabeth Truong
Clinical Lead at Cloud 9 – technology for psychology
Monday, June 26 | 6:30-8:00 p.m.
(Meet & greet at 6:30 with event beginning at 6:45)
Austin State Hospital Nifty-Fifty Diner (Canteen)
4110 Guadalupe (map)
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Managing mental health issues has changed considerably in the last 10 years with the advent of the modern smartphone. Today, applications make it easy to track, analyze and react to trends in sleep, diet, exercise, medication and more. Apps can help us see how those all can affect mental health treatment and recovery. Join NAMI Austin as we discuss why it’s important to track physical and emotional changes, how technology can help, and what to look for when choosing an app.
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